The Anger Iceberg
On the surface, anger is the part we see — like the tip of an iceberg sticking out of the water.
But underneath, there are often hidden feelings like sadness, worry, embarrassment, loneliness, or fear.
With help from Rags, this child-friendly Anger Iceberg helps children (and adults!) understand that anger is often a signal of deeper emotions waiting to be noticed.
Use this tool to:
Start conversations about feelings.
Help children name what’s underneath their anger.
Show that all feelings are valid, even the ones we don’t always show.